Workshop with Lila Twardon and Elena Rovagnati
Authentic Movement is a method of dance and movement therapy which helps us to open up our own inner space, to listen and to get in touch with our authentic selves.
Authentic movement takes us closer to our inner witness, the part inside of us which helps us to observe and experiment with body sensations, emotions and inner imagery without judging.
Moving dreams
In this workshop, our dreams come to life through our movements: dreams we have had lately, reoccurring dreams and also our lives’ dreams.
When we trust in our body we connect with our imagination, our emotions – and the dream unfolds. It flows into the movements, changes into images and shapes. It becomes part of the lake, the woods, the landscape surrounding us. We open up a door to our instinctive wisdom and to our true self.
Location: Colico at Lake Como in Italy
Price: 450.00 euros
Accomodation: Hotel or holiday flat can be booked locally, also on the waterfront.
Alternatively you can stay in your own tent, this costs 12.00 euros per night.
Catering: On the day of arrival you will have dinner and on the other days we will have lunch. There will also be snacks during the sessions. Cost for all five days: 120.00 euros
Registration and information: lila@movement-twardon.de